Eating fruit is best way to stay healthy all summer. The price of fruit is cheaper in the summer since they are in season, and that means they taste fresher. Not everyone enjoys fruit, but there are many ways you can incorporate it into your diet while still grabbing all the important nutrients. The convenience of grabbing and going without any messes or cooking makes it so much easier as well.
Throw some extra fruit into your ice cream or frozen yogurts
Blend up a fruit smoothie
Create a fruit pizza
Top off your salads with fruit slices
Add fruits to your jello
Make a glass of home made fruit juice
Freeze your fruit
Add Marshmallows or Chocolate to your fruit for desserts
Add cottage cheese to your fruit
Bake your fruit into chips
There are tons of other ways to incorporate fruit into your diets so start munching away!