Friday, October 21, 2011

Fab Fit Friday: Fine Print

After watching the documentary "Food Inc." I am going to be very cautious of where my food comes from. Make sure you foods are safe before you consume them. Reading labels and knowing the history of the companies keeps you ahead of the game. Organic foods are the safest but sometimes it's not always available. Keep yourself safe and aware of what you are eating.

Always wash your fruits and vegetables.

Make sure your meat is ALWAYS fully cooked.

Never eat foods with open packaging.

Shop at local farms.

For more ways to stay safe and healthy with your foods you can go to :

http://www.fda.gov/Food/FoodSafety/default.htm



Make sure to follow Taralynn on Tumblr and Twitter for more awesome tips!

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