Saturday, March 10, 2012

Fab Fit Friday: Healthy Wholegrain Blueberry Biscotti!




Health Whole Grain Blueberry Biscotti 

My mom and I always have coffee at the table with a danish every time I come visit. My mom had a surprise for me last weekend! She made these wonderful Whole Grain Blueberry Biscotti! They were to die for. I dipped them in my french vanilla coffee. The perfect thing about these is that you can set them in a closed container and they will last a long time, because they are supposed to be hard. I can't wait to have a coffee get together with the girls, they will love these!

Ingredients
  • 2 Cups Whole-Wheat Flour
  • 3 Tbsp Flaxseed
  • 1/2 Teaspoon Baking Soda
  • 1/4 Teaspoon Salt
  • 1/3 Cup Baking Stevia
  • 1 Tbsp Granulated Sugar
  • 1/3 Cup Light Brown Sugar
  • 2 Large Egg Whites
  • 1 Large Egg
  • 1 1/2 Teaspoons Vanilla Extract
  • 1 Cup Fresh Blueberries
Directions:
  1. Preheat oven to 350
  2. In a mixing bowl, combine flour, flaxseed, baking soda, and salt.
  3. In a mixer combine sugar, egg whites, egg, stevia, and vanilla.
  4. Slowly add dry ingredients to mixer.
  5. Stir in fresh blueberries with a fork.
  6. Divide dough into three equal portions
  7. Roll each portion into a 6-inch long roll.
  8. Arrange rolls 3 inches apart on a baking sheet lined with parchment paper.
  9. Make sure it is at a 1 inch thickness
  10. Bake 25-29 minutes or until firm
  11. Remove rolls from baking sheet and let them cool for 10 minutes.
  12. Cut rolls diagonally into 30 slices about 1 inch slices.
  13. Cook cut slices at 300 on each side for five minutes. 
  14. Place biscotti in a jar and let them harden for 24  hours
  15. Serve with tea or coffee! 
Per Biscotti
Calories:60, Fat : 2g, Protein:2g, Carbohydrate: 10g Fiber: 3g



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