Friday, July 25, 2014

FFF: Veggie Egg White Mozzarella Scramble: Restoring the Muscles!

I make eggs for breakfast at least four times a week. They’re easy, high in protein, filling, and pair well with vegetables. Eggs are also good after a good workout for restoring the muscles. I usually make omelets, scrambled eggs, or hard boiled. Yesterday, I did the scramble with some extra fillers! 

This scramble had 1 cup mixed bell peppers, 1/4 cup mozzarella, 1/4 cup peas, 1 cup diced summer squash, and 5 egg whites. I always sauté the veggies and then add them to the scramble. Once the eggs are done, I mix in the cheese.
How do you prepare your eggs?!
Make sure to follow Taralynn on her new blogTwitter and Instagram for more awesome tips
  *This is a repost from

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